How to eat oysters raw
In recent years, raw oysters have become popular due to their delicious taste and rich nutritional value. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to the correct method, precautions and related data for eating raw oysters.
1. Nutritional value of oysters

Oysters are known as "milk of the sea" and are rich in protein, zinc, selenium and other trace elements. Here are the main nutrients in oysters (per 100 grams):
| Nutritional information | Content |
|---|---|
| protein | 9.5 grams |
| fat | 2.1 grams |
| zinc | 71 mg |
| Selenium | 86 micrograms |
| Vitamin B12 | 16 micrograms |
2. How to choose oysters suitable for eating raw
Eating raw oysters requires extremely high quality. Here are the key points for selection:
1.Origin selection: Give priority to deep-sea oysters with clean water quality, such as French Girardeau, Australian Sydney rock oysters, etc.
2.Judgment of freshness:
| Features | fresh oysters | Stale oysters |
|---|---|---|
| Shell | tightly closed or slightly open | fully open |
| smell | Light sea fragrance | Fishy smell |
| meaty | Full and elastic | dry and fluffy |
3. The correct steps to eat raw oysters
1.Cleaning: Clean the shell with a stiff brush to remove sand and impurities.
2.Shell opening skills: Use a professional oyster knife, insert it from the hinge, and rotate the blade to cut off the adductor muscle.
3.How to eat:
| way | Specific operations |
|---|---|
| Original flavor | Squeeze a few drops of lemon juice and eat directly |
| seasoning | Pair with red wine vinegar, Tabasco sauce, etc. |
| creativity | Enjoy with champagne or white wine |
4. Things to note when eating raw oysters
1.security risk: Raw oysters may carry norovirus, vibrio and other pathogens.
2.high risk groups: Pregnant women, people with low immunity, and patients with liver disease should avoid raw food.
3.best season: Oysters in autumn and winter (September to April of the following year) are the most plump and safe.
4.Save method:
| Save method | save time |
|---|---|
| Refrigerated (4℃) | 3-5 days |
| Freeze (-18℃) | 1 month |
5. The most popular raw oyster pairings on the Internet
According to the analysis of social media data in the past 10 days, the most popular raw oyster combinations are as follows:
| Ranking | Matching method | heat index |
|---|---|---|
| 1 | lemon + caviar | 98 |
| 2 | Champagne + chopped green onions | 87 |
| 3 | Red wine vinegar + black pepper | 76 |
| 4 | Thai Chutney | 65 |
6. Expert advice
1. Check whether the oyster juice is clear before eating. If it is turbid, it means it is not fresh.
2. For those who try to eat raw oysters for the first time, it is recommended to start with a small amount to confirm that there is no allergic reaction.
3. High-quality oysters should have obvious "seawater flavor" and "mineral flavor". Excessive metallic flavor may indicate pollution.
4. Oysters should be eaten within 15 minutes after opening their shells to avoid loss of flavor.
Conclusion
Eating raw oysters is the ultimate gastronomic experience, but it also requires extra attention to safety and quality. I hope this article helps you enjoy this ocean delicacy safely and deliciously. Remember, if you have any doubts about the freshness of your oysters, err on the side of eating them cooked rather than risking them.
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