What Chinese medicine is good for chloasma?
Melasma is a common skin pigmentation problem that occurs mostly on the face, especially in women. Traditional Chinese medicine believes that chloasma is related to factors such as imbalance of qi and blood, liver qi stagnation, spleen deficiency and excess dampness. The problem of chloasma can be effectively improved through traditional Chinese medicine conditioning. The following are the traditional Chinese medicine conditioning programs and related hot topics that have been hotly discussed on the Internet in the past 10 days.
1. Analysis of the TCM causes of chloasma
Traditional Chinese medicine believes that the formation of chloasma is closely related to the following factors:
| Cause | performance | Conditioning direction |
|---|---|---|
| Liver Qi stagnation | Mood swings, irritability or depression | Soothe the liver and relieve depression, activate blood circulation and remove blood stasis |
| Spleen deficiency and dampness | Dark complexion, thick and greasy tongue coating | Strengthen the spleen, remove dampness, nourish blood and moisturize skin |
| Insufficient kidney yin | Soreness of waist and knees, insomnia and dreaminess | Nourishes yin and kidneys, regulates endocrine |
2. Recommended Chinese medicines for treating chloasma
According to the principles of syndrome differentiation and treatment of traditional Chinese medicine, the following traditional Chinese medicines have certain effects on improving chloasma:
| Chinese medicine name | Efficacy | Applicable physique |
|---|---|---|
| Angelica sinensis | Promotes blood circulation and improves facial blood circulation | People with blood deficiency and insufficient Qi and blood |
| white peony root | Nourish blood and soften the liver, relieve liver qi stagnation | People with liver stagnation and qi stagnation |
| Poria | Strengthen the spleen and remove dampness, improve facial dullness | Those with spleen deficiency and excessive dampness |
| Rehmannia glutinosa | Nourishes yin and kidneys, regulates endocrine | People with insufficient kidney yin |
| Salvia | Promotes blood circulation and removes blood stasis, promotes melanin metabolism | People with qi and blood stasis |
3. Classic Chinese medicine prescriptions for treating chloasma
Some classic prescriptions commonly used in clinical TCM have a good conditioning effect on chloasma. The following are some prescriptions that have been discussed more frequently on the Internet in the past 10 days:
| Prescription name | Main ingredients | Applicable symptoms |
|---|---|---|
| Xiaoyaosan | Bupleurum, angelica, white peony root, poria, etc. | Chloasma due to liver stagnation and qi stagnation |
| Four things soup | Angelica sinensis, Rehmannia glutinosa, white peony root, Ligusticum chuanxiong | Blood deficiency chloasma |
| Liuwei Dihuang Pills | Rehmannia glutinosa, yam, dogwood, etc. | Chloasma due to kidney yin deficiency |
| Taohong Siwu Soup | Angelica sinensis, Chuanxiong rhizome, peach kernel, safflower, etc. | Chloasma due to qi and blood stasis |
4. Daily dietary conditioning suggestions
In addition to traditional Chinese medicine, daily diet can also help improve chloasma. The following are recommended foods:
| food category | Recommended food | Efficacy |
|---|---|---|
| Rich in Vitamin C | lemon, kiwi, orange | Antioxidant, inhibits melanin formation |
| Rich in Vitamin E | Nuts, sesame seeds, olive oil | Promote skin repair and reduce spots |
| Supplement blood and nourish skin | Red dates, wolfberry, black beans | Improve deficiency of Qi and blood, brighten skin tone |
5. Things to note
1.Syndrome differentiation and treatment:People with different physiques are suitable for different Chinese medicines, and it is recommended to use them under the guidance of a doctor.
2.Keep conditioning:Traditional Chinese medicine conditioning takes a certain amount of time, and it usually takes more than 3 months to take effect.
3.Sun protection skin care:Ultraviolet rays can aggravate chloasma, so you need to use sun protection every day.
4.Avoid staying up late:Staying up late will affect liver detoxification and aggravate chloasma.
Through reasonable Chinese medicine conditioning and daily maintenance, the problem of chloasma can be effectively improved. I hope this article can provide you with valuable reference!
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