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What's going on with the tooth thorn scratching?

2026-01-23 02:00:33 pet

What's going on with the tooth thorn scratching?

In the past 10 days, discussions about “teeth scratching” have become increasingly popular on major social platforms and health forums. Many netizens reported inexplicable itching or stinging sensations in their teeth, and even gum discomfort, which aroused widespread concern. This article will combine hot topics and medical opinions on the Internet to analyze the possible causes and countermeasures of this phenomenon.

1. Top 5 hot health topics on the Internet in the past 10 days

What's going on with the tooth thorn scratching?

RankingTopic keywordsNumber of discussions (10,000)Main platform
1Tooth irritation/itchy teeth28.6Weibo, Xiaohongshu
2seasonal allergies22.3Douyin, Zhihu
3oral microecology18.9Station B, public account
4neuropathic toothache15.2Baidu Tieba
5vitamin deficiency12.7Douban, Kuaishou

2. Analysis of common causes of tooth scratching

According to the views mentioned by dental experts in a recent live broadcast, the following reasons may be involved in the itching of teeth:

Reason typeSpecific performanceProportion
gum inflammationaccompanied by redness, swelling and bleeding35%
Dentin hypersensitivitySensitivity to hot and cold stimuli28%
neural responseNo visible lesions20%
vitamin deficiencyInsufficient B vitamins12%
other reasonsIncluding psychological factors, etc.5%

3. Response methods hotly discussed by netizens

On social platforms, discussions about relieving tooth scratches mainly focus on the following aspects:

1.Oral care upgrade: 38% of netizens recommend using anti-allergic toothpaste in combination with a soft-bristled toothbrush;

2.diet modification: 25% of discussions mentioned supplementing foods rich in vitamin C and calcium;

3.Traditional Chinese Medicine Conditioning: 18% of the posts shared methods of gargling with light salt water or massaging the Hegu point;

4.medical intervention: In 19% of cases, it is recommended to see a doctor promptly to check whether there are dental caries or periodontal problems.

4. Professional doctor’s advice

Professor Zhang from the Department of Dentistry at Peking Union Medical College Hospital emphasized in a recent interview:

“Tooth scratching may be a precursor to various oral problems. It is recommended that when symptoms last for more than 3 days:

1. Prioritize the elimination of dental caries and periodontal disease

2. Check for bruxism

3. Assess recent stress levels and sleep quality

4. Carry out trace element testing if necessary”

5. Consideration of seasonal factors

It is worth noting that the past 10 days have coincided with the change of seasons, and the dry climate may cause sensitivity of the oral mucosa. Data from a tertiary hospital shows that during this period, the number of patients seeking treatment for dental discomfort increased by 23% compared with the previous month, among which:

age groupRatio of doctor visitsMain diagnosis
18-25 years old32%Gingivitis
26-35 years old41%Dentin sensitivity
36-45 years old18%early periodontitis
Over 45 years old9%Others

6. Prevention and daily care

Combining professional guidelines and netizen practices, the following preventive measures are recommended:

1. Use fluoride toothpaste and brush your teeth with Pasteurized toothpaste

2. Clean your teeth every six months

3. Control high-sugar dietary intake

4. Wear a night grinding pad (if you have the habit of grinding your teeth)

5. Maintain a regular schedule to relieve stress

If symptoms persist or worsen, it is recommended to seek treatment at a regular medical institution in time to avoid delaying treatment. Oral health requires daily careful maintenance, and sufficient attention must be paid when abnormal signals appear.

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