How to serve cold lamb tripe: a hot topic on the Internet and a practical guide
Recently, cold dishes have become a hot topic in summer diet, especially the cold way of lamb tripe has attracted much attention. This article will combine the hot content on the Internet in the past 10 days to provide you with a detailed guide to cold lamb tripe, with relevant data.
1. Hot topics and hot content on the entire network (last 10 days)
| Ranking | hot topics | Search volume (10,000) | Main platform |
|---|---|---|---|
| 1 | Summer salad recipes | 120.5 | Douyin, Xiaohongshu |
| 2 | Nutritional value of sheep tripe | 85.3 | Baidu, Weibo |
| 3 | The secret to cold lamb tripe | 76.8 | Kuaishou, Bilibili |
| 4 | How to clean sheep tripe | 65.2 | Zhihu, go to the kitchen |
2. Detailed steps for making lamb tripe salad
1. Prepare materials
Ingredients: 500 grams of fresh sheep tripe.
Accessories: 50 grams of coriander, 5 cloves of garlic, 3 millet peppers, 2 spoons of light soy sauce, 1 spoon of balsamic vinegar, 1 spoon of sesame oil, appropriate amount of salt, and a little sugar.
2. Cleaning and processing of sheep tripe
(1) Rinse the sheep tripe with clean water to remove surface impurities.
(2) Wash the inside and outside of the sheep tripe repeatedly with salt and flour to remove mucus and odor.
(3) Blanch the lamb tripe in boiling water for 3 minutes, remove and cut into thin strips.
3. Cooling steps
(1) Put the shredded lamb tripe into a large bowl.
(2) Add minced garlic, millet pepper, and coriander segments.
(3) Pour in light soy sauce, balsamic vinegar, sesame oil, and sprinkle with salt and sugar.
(4) Stir evenly and let it sit for 10 minutes to allow the flavors to fully blend.
3. Nutritional value and efficacy of sheep tripe
| Nutritional information | Content (per 100g) | effect |
|---|---|---|
| protein | 12.5 grams | Enhance immunity |
| Fat | 3.2 grams | provide energy |
| iron | 4.3 mg | Prevent anemia |
| zinc | 2.8 mg | Promote wound healing |
4. Tips for making lamb tripe salad recommended by netizens
1.Add cooking wine when blanching: Can further remove the fishy smell of sheep tripe.
2.Chill before mixing: The blanched lamb tripe is soaked in ice water to make it more crispy and tender.
3.add lemon juice: A little lemon juice can improve the refreshing feeling, suitable for summer consumption.
5. Summary
Lamb tripe salad is a nutritious and crunchy summer dish. With the detailed steps and tips in this article, you can easily make delicious cold lamb tripe at home. At the same time, combined with the hot topics on the Internet, we can also see the important position of cold dishes in summer diet.
If you have any other questions or want to share your own practice, please leave a message in the comment area!
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