How to make mulberry wine
In the past 10 days, discussions on health drinks and DIY handcrafting have continued to rise across the Internet, among which "mulberry wine" has become one of the hot topics. Mulberry is rich in anthocyanins, vitamins and minerals. The wine not only tastes mellow, but also helps to resist oxidation and improve sleep. The following are detailed production methods and precautions. The content is presented in structured data.
1. Preparation of materials for making mulberry wine
| Material name | Dosage | Remarks |
|---|---|---|
| fresh mulberries | 500g | Choose ripe, non-rotted fruits |
| Liquor (above 50%) | 1000ml | Recommend sorghum wine or rice-flavor liquor |
| rock candy | 150g | Can be adjusted according to taste |
| glass sealed jar | 1 | Need to be disinfected in advance |
2. Detailed explanation of production steps
| steps | Operating Instructions | Things to note |
|---|---|---|
| 1. Clean the mulberries | Soak in light salt water for 10 minutes, rinse with running water and dry | Avoid residual moisture causing deterioration |
| 2. Container handling | Rinse the glass jar in boiling water and dry thoroughly | Prevent bacterial contamination |
| 3. Canning | Add in layers according to the ratio of mulberry: rock sugar = 3:1 | The top layer needs to be covered with rock sugar |
| 4. Add white wine | The wine must completely submerge the food | Leave 1-2 cm of space |
| 5. Keep sealed | Store in a cool place and shake once a day | Protect from light and moisture |
| 6. Filtration and bottling | After 30 days, filter the wine with gauze | Can be fermented for 60 days |
3. Frequently Asked Questions
| question | solution |
|---|---|
| What to do if the wine is cloudy? | Extend the filtration time or replace with a finer filter |
| How to adjust the taste if it is too sweet? | Reduce the amount of rock sugar or add lemon slices to balance |
| Best drinking time | It is recommended to drink it after soaking for 3 months for better flavor. |
| Can it be paired with other fruits? | Nutritious ingredients such as wolfberry and red dates can be added |
4. Nutritional effects and drinking suggestions
Mulberry wine is rich in resveratrol, amino acids and other ingredients. It is appropriate to drink 20-30ml daily. The following is a comparison of nutritional ingredients:
| Nutritional information | Mulberry wine (per 100ml) | Wine (per 100ml) |
|---|---|---|
| Anthocyanins | 35mg | 12mg |
| Vitamin C | 8mg | 0.5mg |
| iron element | 1.2mg | 0.6mg |
5. Things to note
1. If abnormal bubbles or odor are found during fermentation, discard immediately
2. Patients with high blood pressure should consult a doctor before drinking
3. Keep refrigerated after opening and drink within 1 month
4. It is recommended to use fresh mulberries in season, and frozen mulberries need to be thawed before use.
Recent social platform data shows that the topic #mulberry soaking wine# has been read more than 8 million times, and notes related to Xiaohongshu have increased by 120%. This traditional health-preserving method is being sought after by young people, as it not only satisfies DIY fun but also has health value. By following the above method, you can easily brew sweet and sour mulberry wine.
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